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1 event,
This was an 8-day intensive meditation retreat focusing on the cultivation of Metta — loving-kindness and goodwill towards oneself and others. Under the guidance of Ajahn Kaizhao, participants practiced meditation techniques that nurture compassion, emotional balance, and inner calm in a supportive and natural environment. Date: 4 – 11 June 2022 (8 days) Guided […] |